Mindful Café: Modern Meditation and Conscious Living
Nov
6
7:00 PM19:00

Mindful Café: Modern Meditation and Conscious Living

Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.

Mindfulness helps us to really connect with life in a deep way, to see it clearly for what is. In addition to being a stress reduction tool, it is a way of waking up to the truth within our hearts, to our innate tenderness, kindness, strength, fragility and power. In this way we step into becoming fuller, truer versions of ourselves.

At the heart of mindfulness teachings is the recognition that we are all interconnected, and that our interdependence extends out towards all aspects of the natural and man-made world. Our sessions are held at conscious, eco-aware venues to reinforce and promote this ethos.

Whether you’re new to mindfulness or meditation practices or whether you’ve been practicing for a long time, you will be most welcome.

Theme: ‘Now’ is fun

In this session we’ll explore how connecting in with how we feel can help us live in a more spontaneous and creative way, and how this can open up space for more satisfaction and meaning in our lives.

This event is offered on a donation basis. (£10 suggested donation towards venue hire and reforestation schemes).

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Mindful Cafe - Modern meditation and conscious living
Nov
13
6:00 PM18:00

Mindful Cafe - Modern meditation and conscious living

Mindfulness is so much more than just following an app. At our the monthly Mindful Café, you can take a deep breath, unwind, and drop in to what it feels like to just ‘be’. These intimate gatherings are hosted by Natalie C Morrison from As We Live and Breathe. They’re a rare chance to grow the kind of real, personal connection to mindfulness and confidence with meditation that can transform how we feel day to day and how we choose to live.

This month:

Natalie kicks off this new monthly slot with the theme of ‘Welcoming the Moment’. Held on the second Wednesday of every month. Visit asweliveandbreathe.co for further events.

Profits go towards Rewilding Britain.

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Nourish & Savour - A conscious supper club
Nov
26
7:00 PM19:00

Nourish & Savour - A conscious supper club

Nourish & Saviour Nights

Our conscious supper clubs

Chef Gabriele Luppi of 42 Acres and meditation and yoga coach Natalie C Morrison collaborate to host a mindful and seasonal celebration of life. Held at the plastic free patch of vegan paradise that is Love Shack in Hackney, this is a highly creative coming together of hearts that are all deeply passionate about engaged, conscious living.

You’ll arrive to a welcoming mocktail (as fun as the real thing), and then have have the chance to explore…

some conscious movement (a bit like yoga)

and just being (a bit like meditation)

to reconnect you with the joy of being a living, breathing body.

and explore modern-day rituals to honour the everyday sanctity of the evening meal and to connect us with the source of our life, our nourishment.

then the real fun begins….relish the divine vegan delights of kitchen whizz Gabi who will prepare a seasonal, local and custom-designed menu to tease and develop our palettes and develop our capacities to eat mindfully with joy and gratitude.

More info

~ Arrive from 6.30pm for a 7pm start

~ Loose, comfortable clothing is fine no need for specific yoga gear. Various layers will be useful.

~ Please contact us at least 72 hours before if you have any special dietary requirements

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Mindful Café: Modern Meditation and Conscious Living
Nov
27
7:00 PM19:00

Mindful Café: Modern Meditation and Conscious Living

Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.

Mindfulness helps us to really connect with life in a deep way, to see it clearly for what is. In addition to being a stress reduction tool, it is a way of waking up to the truth within our hearts, to our innate tenderness, kindness, strength, fragility and power. In this way we step into becoming fuller, truer versions of ourselves.

At the heart of mindfulness teachings is the recognition that we are all interconnected, and that our interdependence extends out towards all aspects of the natural and man-made world. Our sessions are held at conscious, eco-aware venues to reinforce and promote this ethos.

Whether you’re new to mindfulness or meditation practices or whether you’ve been practicing for a long time, you will be most welcome.

This event is offered on a donation basis. All proceeds go towards carbon offsetting .

Theme: Authenticity

In this session we’ll explore how connecting in with how we feel can help us live in a more spontaneous and creative way, and how this can open up space for more satisfaction and meaning in our lives.

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Mindful Café: Modern Meditation and Conscious Living
Dec
3
7:00 PM19:00

Mindful Café: Modern Meditation and Conscious Living

Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.

Mindfulness helps us to really connect with life in a deep way, to see it clearly for what is. In addition to being a stress reduction tool, it is a way of waking up to the truth within our hearts, to our innate tenderness, kindness, strength, fragility and power. In this way we step into becoming fuller, truer versions of ourselves.

At the heart of mindfulness teachings is the recognition that we are all interconnected, and that our interdependence extends out towards all aspects of the natural and man-made world. Our sessions are held at conscious, eco-aware venues to reinforce and promote this ethos.

Whether you’re new to mindfulness or meditation practices or whether you’ve been practicing for a long time, you will be most welcome.

Theme: The luxury of kindness

In this session we’ll focus on how kindness can really enhance our every day experience. Rather than looking at it as a chore or an aspiration, we’ll see how the kindness we already have can really make our lives sparkle.

This event is offered on a donation basis. (£10 suggested donation towards venue hire and reforestation schemes).

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Nourish & Savour - A conscious supper club
Jan
22
7:00 PM19:00

Nourish & Savour - A conscious supper club

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In the midst of our fast-paced city lifestyles it can be challenging to stay connected to reality. When we’re on autopilot it’s easy to miss out on the earthy joys of feeling like we’re fully inhabiting our bodies, of meaningful communion with like-minded others, and of fully tasting and appreciating the deliciousness inherent within each moment. It’s easy to lose touch with the sacredness of the every day.

Like yoga and mindfulness, good cooking is all about connection. As we move and dine together we relax into a way of being that promotes restoration of the body towards it’s full strength, facilitates synthesis of new ideas, inspiration and feelings of empathy, and that generates a life-affirming sense of presence in the world as we blur the boundaries between sun and soil, food, taste, and regeneration. We find a deep sense of nourishment and rootedness in our lives.

Join us in a celebration of being to lift your week and elevate your sense of the specialness of life. We start with a grounding, sensuous yoga-based movement session and guided mindfulness-based meditation led by Wellness Guru Natalie Morrison followed by a conscious, loving meal of expertly-crafted vegetarian dishes created by the talented Chef Paola Carlini.

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7.15pm ~ Arrivals and introduction

7.30pm ~ Movement and meditation

8.30pm ~ 3 course meal

9.30pm ~ Departures


Price per ticket : £59


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Mindful Café: Modern Meditation and Conscious Living
Jan
29
7:00 PM19:00

Mindful Café: Modern Meditation and Conscious Living

Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.

Mindfulness helps us to really connect with life in a deep way, to see it clearly for what is. In addition to being a stress reduction tool, it is a way of waking up to the truth within our hearts, to our innate tenderness, kindness, strength, fragility and power. In this way we step into becoming fuller, truer versions of ourselves.

At the heart of mindfulness teachings is the recognition that we are all interconnected, and that our interdependence extends out towards all aspects of the natural and man-made world. Our sessions are held at conscious, eco-aware venues to reinforce and promote this ethos.

Whether you’re new to mindfulness or meditation practices or whether you’ve been practicing for a long time, you will be most welcome.

This event is offered on a donation basis. All proceeds go towards carbon offsetting .

Theme: The freedom of commitment

A ship that doesn’t plot a course never leaves the harbour. In this session we’ll explore how choosing and commiting to a path can really free us up to flourish in our lives.

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Mindful Café: Modern Meditation and Conscious Living
Feb
25
7:00 PM19:00

Mindful Café: Modern Meditation and Conscious Living

Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.

Mindfulness helps us to really connect with life in a deep way, to see it clearly for what is. In addition to being a stress reduction tool, it is a way of waking up to the truth within our hearts, to our innate tenderness, kindness, strength, fragility and power. In this way we step into becoming fuller, truer versions of ourselves.

At the heart of mindfulness teachings is the recognition that we are all interconnected, and that our interdependence extends out towards all aspects of the natural and man-made world. Our sessions are held at conscious, eco-aware venues to reinforce and promote this ethos.

Whether you’re new to mindfulness or meditation practices or whether you’ve been practicing for a long time, you will be most welcome.

This event is offered on a donation basis. All proceeds go towards carbon offsetting .

Theme: Falling back in love with life

At times when life can be difficult, upsetting or simply just dull, how can we genuinely find inspiration, joy, and passion? In this session we’ll explore mindfulness techniques to recapture a sense of love, wonder and magic of being.

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Mindful Café: Welcoming the Moment
Oct
2
7:00 PM19:00

Mindful Café: Welcoming the Moment

Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.

Mindfulness helps us to really connect with life in a deep way, to see it clearly for what is. In addition to being a stress reduction tool, it is a way of waking up to the truth within our hearts, to our innate tenderness, kindness, strength, fragility and power. In this way we step into becoming fuller, truer versions of ourselves.

At the heart of mindfulness teachings is the recognition that we are all interconnected, and that our interdependence extends out towards all aspects of the natural and man-made world. Our sessions are held at conscious, eco-aware venues to reinforce and promote this ethos.

Whether you’re new to mindfulness or meditation practices or whether you’ve been practicing for a long time, you will be most welcome.

Theme: Welcoming the moment

In our first session we explore how, even in a chaotic world, we can we find a sense of presence and acceptance of our experience . And how this can help to deliver greater comfort, ease and sense of meaning to our lives.

This event is offered on a donation basis. (£10 suggested donation towards venue hire and reforestation schemes).

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Mindful Café: Steadiness
Sep
25
7:00 PM19:00

Mindful Café: Steadiness

Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.

Mindfulness helps us to really connect with life in a deep way, to see it clearly for what is. In addition to being a stress reduction tool, it is a way of waking up to the truth within our hearts, to our innate tenderness, kindness, strength, fragility and power. In this way we step into becoming fuller, truer versions of ourselves.

At the heart of mindfulness teachings is the recognition that we are all interconnected, and that our interdependence extends out towards all aspects of the natural and man-made world. Our sessions are held at conscious, eco-aware venues to reinforce and promote this ethos.

Whether you’re new to mindfulness or meditation practices or whether you’ve been practicing for a long time, you will be most welcome.

This event is offered on a donation basis. All proceeds go towards carbon offsetting .

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Theme: Steadiness

In a chaotic world, how can we find a sense of strength and steadiness? In this session we’ll explore techniques to help us feel more anchored to our values, goals, and an inner sense of calm.

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Mindful Café: Present moment awareness
Aug
28
7:00 PM19:00

Mindful Café: Present moment awareness

Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.

Mindfulness helps us to really connect with life in a deep way, to see it clearly for what is. In addition to being a stress reduction tool, it is a way of waking up to the truth within our hearts, to our innate tenderness, kindness, strength, fragility and power. In this way we step into becoming fuller, truer versions of ourselves.

At the heart of mindfulness teachings is the recognition that we are all interconnected, and that our interdependence extends out towards all aspects of the natural and man-made world. Our sessions are held at conscious, eco-aware venues to reinforce and promote this ethos.

Whether you’re new to mindfulness or meditation practices or whether you’ve been practicing for a long time, you will be most welcome.

This event is offered on a donation basis. All proceeds go towards carbon offsetting .

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Theme: Present moment awareness

Studies have shown that a wandering mind is not a happy mind. Discover tools and techniques to keep you more present and to ground you more firmly in your life.

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Mindful Café: The joy and gifts of stillness
Jul
31
7:00 PM19:00

Mindful Café: The joy and gifts of stillness

Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.

Mindfulness helps us to really connect with life in a deep way, to see it clearly for what is. In addition to being a stress reduction tool, it is a way of waking up to the truth within our hearts, to our innate tenderness, kindness, strength, fragility and power. In this way we step into becoming fuller, truer versions of ourselves.

At the heart of mindfulness teachings is the recognition that we are all interconnected, and that our interdependence extends out towards all aspects of the natural and man-made world. Our sessions are held at conscious, eco-aware venues to reinforce and promote this ethos.

Whether you’re new to mindfulness or meditation practices or whether you’ve been practicing for a long time, you will be most welcome.

This event is offered on a donation basis. All proceeds go towards carbon offsetting .

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Theme: The joy and gifts of stillness

In high summer there’s a natural slowing down and we are able to tune into a sense of abundance. We’ll take advantage of this time to explore how finding greater stillness can create a sense of deeper satisfaction and joy in our lives.

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Mindful Café: Making contact with our lives
Jun
26
7:00 PM19:00

Mindful Café: Making contact with our lives

Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.

Mindfulness helps us to really connect with life in a deep way, to see it clearly for what is. In addition to being a stress reduction tool, it is a way of waking up to the truth within our hearts, to our innate tenderness, kindness, strength, fragility and power. In this way we step into becoming fuller, truer versions of ourselves.

At the heart of mindfulness teachings is the recognition that we are all interconnected, and that our interdependence extends out towards all aspects of the natural and man-made world. Our sessions are held at conscious, eco-aware venues to reinforce and promote this ethos.

Whether you’re new to mindfulness or meditation practices or whether you’ve been practicing for a long time, you will be most welcome.

This event is offered on a donation basis. All proceeds go towards carbon offsetting .

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Theme: Making contact with our lives

In this session we’ll explore ways we can find a greater sense of connection. In our digital age it’s easy to become disconnected from as sense of fully inhabiting our bodies, being fully present in our relationships, and from nature. We’ll explore how to reconnect via guided meditations, discussion and playful investigation.

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Mindful morning on Hampstead Heath
Jun
9
11:00 AM11:00

Mindful morning on Hampstead Heath

Weekend mornings are so precious but can often fly by without being fully appreciated. Reclaim this special time to connect with your own being, with nature and cultivate gratitude towards, and presence with, the unique and ever-changing qualities of your experience. Develop your ability to make mindfulness a lived experience, so that you can open to the full richness of your life.

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Schedule

11.00am ~ Guided mindful movement to stretch and invigorate the body

11.30am ~ Mindful walking on the Heath

12.00pm ~ Guided meditation

12.30pm ~ Departures

Mindful mornings are held on a donation basis. Suggested donations are £5-£15 depending on your current finances and willingness to support more of these events in future.

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Mindful Café
May
29
7:00 PM19:00

Mindful Café

Our Mindful Café evenings are a monthly opportunity to start or develop your mindfulness practice within the local community and to explore and discuss themes that impact all our lives. There is time for guidance, time for silence and room for lively debate.

Mindfulness helps us to really connect with life in a deep way, to see it clearly for what is. In addition to being a stress reduction tool, it is a way of waking up to the truth within our hearts, to our innate tenderness, kindness, strength, fragility and power. In this way we step into becoming fuller, truer versions of ourselves.

At the heart of mindfulness teachings is the recognition that we are all interconnected, and that our interdependence extends out towards all aspects of the natural and man-made world. Our sessions are held at conscious, eco-aware venues to reinforce and promote this ethos.

Whether you’re new to mindfulness or meditation practices or whether you’ve been practicing for a long time, you will be most welcome.

This event is offered on a donation basis. All proceeds go towards carbon offsetting .

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